healthy body tips

I know, I know it is quite a hectic to read all the herbs and their benefits in one go. So I have divided the post in two parts. In the last post, I covered health benefits of Bitter Melon, Babool, Garlic, Amla and Bael Fruit. Today I shall cover the health benefits of Haritaki, Ginger, Neem, Tulsi and Chyavanprash.

Health Benefits of Neem

• Neem is mostly known to fight diabetes, viral and bacterial infections.
• Neem is a wonderfull catalyst for detoxification of body and a good blood purifier.
• Strengthens the immune system and helps in maintaining a healthy skin.

Health Benefits of Tulsi

• Tulsi is used during following condition common cold and fever, anxiety, stress, heart dosorder an, respiratory tract infections.
• Tulsi is widely known for its anti-inflammatory and anti-microbial properties.

Health Benefits of Ginger

• Provides mangesium, calcium, phosphorus, potassium.
• Remedy for digestive problems and food poisoning.
• Helps in bone formation and benefits the heart.
• A good antioxidant.

Health Benefits of Chyavanprash

• Made from more than 40 herbs, with gooseberry being one of the main content. Some other contents are ghee, sugar, oil, sesame and honey.
• Known to be a anti stess and anti aging tonic.
• Strengthens the immune system and provides energy to the body.

Health Benefits of Haritaki

• Some properties of Haritaki are laxative, stomachic, aleterative and tonic.
• Nourishes the tissues of the body.
• Good for hair, skin, eyes and liver.