healthy body tips

Our products are environmentally friendly, hand crafted! Looking for a Valentine's Day Gift for your Sweetie? Valentine's Day Basket makes gift giving easy. Why? Just pick the basket and we do the rest. That Girl's Bath & Body is just the right place to find something unique and fun!Take advantage of my Pre-Valentine SALE! 20% off. Sale starts Feb 1 thru Feb 9th.My store will have drawings for

To Life Events Our experiences color everything. The events of the past can have a profound effect on how we see our lives now and what we choose to believe about our world. Our past experiences can also influence our emotional reactions and responses to present events. Each of us reacts to stimulus based on what we have learned in life. There is no right or wrong to it; it is simply the result

I love giving myself facial and eye massages. It is one of the technique you receive at the spa before the other treatments.I usually start will a steam followed with a massage with jojoba oil or One of That Girl's Oils.To start the massage around the delicate eye area you should began with the brown area. Be sure to be very careful and don't pull or tug. Using the ring finger so not to harm

Drink water. No matter where you are, water should always be the first thing you reach for when you're thirsty. Water truly is essential.
-Dr. Nancy Norman, medical director of the Boston Public Health Commission

(AP Photo/The LaSalle News Tribune, David Manley)

I use Dry Candy Fondant. 1 cup Confectioner's sugar 7 oz Semi-sweet chocolate 5 tb Butter 4 tb Cold water. Sift the sugar. Melt the chocolate in double boiler. Add sugar and slice into pieces butter. Stir until smooth and remove from heat. Add water one Tbs at a time to cool. Pour icing on petite fours while still warm. Is shiny, very soft, easy. Glazes 40 petite fours. Makes 1 1/2 cups of

A recent Time magazine article, "Why Exercise Won't Make You Thin," is misleading at best. Exercise is critical to losing weight and maintaining a healthy weight, especially when paired with healthy eating habits. Countless studies, numerous experts who study exercise, and the millions of people who have lost weight all attest to the fact that working out works.



1. Exercise zaps belly fat

Regular moderate to high intensity aerobic exercise has the greatest impact on reducing abdominal fat -- the dangerous fat that increases your risk of diabetes and heart disease.



2. Exercise controls calories

You need to burn more calories than you consume in order to lose weight. Regular exercise uses up excess calories that would otherwise be stored as fat.



3. Exercise keeps lost pounds MIA

Ninety percent of people who have successfully lost weight and kept it off for a year do about an hour of physical activity a day.



4. Exercise boosts metabolism

You'll lose fat when you diet without exercising, but you'll also lose muscle, which means you'll burn fewer calories. The more muscle you have, the higher your metabolism and the more calories you'll burn.



5. Exercise does more than the scale shows

If you gain 3 pounds of lean muscle and lose 4 pounds of fat, you've actually experienced a 7-pound improvement in your body condition, despite the scale only showing 1 pound of weight loss..



6. Exercise curbs emotional eating

Working out has been proven time and time again to help regulate mood, which has a direct effect on people who eat when they're stressed or upset.



7. Exercise creates a healthy chain reaction

Healthy habits tend to cluster together.. When people make positive changes, like getting more exercise, they tend to work on other health improvements as well, such as eating better.



8. Exercise brings on the fun

Rock-climbing is more exciting than eating a celery stick. That's why it's sometimes easier to be active to stay slim than to maintain a strict diet.



9. Exercise stops hunger

People who exercise and diet are actually less hungry than those who only diet, according to at least one study.



10. Exercise ups energy

Regular physical activity increases stamina by boosting your body's production of energy-promoting neurotransmitters. That gives you even more motivation to get moving and shed pounds.

Hair RemovalUnwanted hair is no fun at all. The social expectation for women is a smooth, hairless body; the reality is something totally different. It is normal to have hair everywhere on your body except the palms of your hands and the soles of your feet. However, if your dark, thick or coarse hair makes you feel self-conscious, there are easy ways to get rid of it. Here's a chart outlining the

I am so excited that Mo'Nique, actress and nominee, won an award for her role portraying a abusive parent in the searing movie drama Precious. Nicole Kidman a actress, and tonight a presenter opened the Golden Globes by reminding us we should donate money to the American Red Cross for the Haiti earthquake relief effort. She then handed out the first statuette of the night, presenting the best

Great sale going on now!!! This is our annual Martin Luther King Jr. Sale!Bath and Body Sale Ends Today. For one day only while supplies last.Don't miss out on our exclusive sale on all bath and body products.

Jayma Mays from Glee struck a pose in a strapless black and white gown. This dress is a do not. She is on our Worse dress list because it look more like a Halloween custom.What was she thinking her gown looks more like spider webs then just cool print. The actress's strapless black gown was designed by Badgley Mischka with a white crisscrossed bodice that seems dated compared to all the one

Dear Readers a New Writer Has JoinedI Kelley (one of the writers/editor) wanted to let our followers/readers know that Engela is now going to be writing most of our post on beauty and health. Dee (Deb) and I will still write about our personal experiences, funny stories, beauty tips, newest sales, share our baking recipes, and share jewelry ideas, video tutorials and photos.This will give me

What is the standard that mean your weight is too weight. Actually the weight of human standard is very it depend on your height, but this is also just take a general measurement. The actual standard is on your body self, if you feel not confortable with your weight its mean you are too weight. If you feel convenient its normal, the main problem actually on how you control your diet.

When people

Want free beauty product samples, free beauty tips and gifts?As a professional image consultant to That Girl’s Bath and Body. I offer a huge selection of beauty care products and personalized service. Every local hostess receives a free gift and free samples because I appreciate your business and enjoy what I do. I want to share as much of these fantastic products with as many people as

I hope you enjoy my blog. Please let me know by kind comments, by following me, or/and using the twitter button to instantly tweet my blog. I love writting for my beauty tip health tip blog here on blogger/blogspot. Answer vary from health, fashion, makeup tips, baking and much more. In the near future I plan on added more jewelry making ideas, or at least show casing some jewelry I have made and

Meet Dee Continue Part 2:(nickname)I love making and selling handmade jewelry and skin care products. The hobby began with making beaded jewelry, then for my family members. Soon after, friends inquired about having jewelry made for them and as gifts for loved ones. For me it not just about how advance the jewelry technique or piece is that I am working on just the love I put into it. How

Do you want to improve your image?Promotion?Wedding?Do you want to improve your self confidence?Do you have an interview coming up?Are you a entertainer?I canhelp with all of these and more!As YOUR professional beauty image consultant I can assist you with one, or all of the following:1.Total image makeover.2.Professional dress for success.3.-Bridal and Wedding party?4. Determine your skin type

Written by KelleySimon Cowell leaves American Idol: Simon Cowell plans to leave the TV talent competition American Idol at the end of the 2010 season. Simon Phillip Cowell (born 7 October 1959) is an English music executive, television producer, celebrity, and entrepreneur. Simon is best know for being a saucy judge on American Idol that loves to hate Americans (or at least Non-Europeans)

*Note: I know the picture above is not of eclairs but I don't have any photos I can use yet.This time I am going to tackle, making by hand, chocolate eclairs from scratch. I woke this morning to a cold and gloomy day. I made myself a cup of hot coffee this time freeze dried and not freshly ground whole beans. I use to only drink whole bean coffee that I would grind myself, but with food prices

Walk 10 Minutes a Day and Increase Your Fitness Level
Old thinking was to work out in a sweat-filled gym for hours a day. No pain, no gain. New studies show that even short bouts of activity can increase your fitness level, especially if you're new at working out.

Park and Walk
Whenever you have an errand, park your car as far away as you can handle and walk to the store. At the mall, park at the farthest end and walk the length of the mall. Use every opportunity to walk. At the end of the day, it all adds up to better fitness.

Crunch in Bed
Before you even get out of bed in the morning, do 10 stomach crunches while lying flat on your mattress. Increase daily by one until you get up to 100. Think you'll never get there? Try it. You may eventually have to set your clock to wake up 15 minutes earlier, a small price to pay for a flatter stomach.

I thought that more people would like to know about me the main writer of this blog. I don't want a blog that is just some faceless company's blog. I will not give my full name out, but I will tell you things about myself in some future posts. A few of us contribute to this beauty health blog and each with our own unique style and experience. Each contributor (editor) knows at least some basic

My Passions:I'm passionate about my career, these sensational products, and the pleasure of my monetary success. My life has direction and a sense of purpose with a amazing group of friends/co-workers. Feel free to ask me how That Girl's Bath and Body opportunity has enriched my life and rewarded me.Indulgence is okay in moderation, and your skin can look alluring, radiant, and glamorous. It

Here is some information about Coconut Water:

'It's a natural isotonic beverage, with the same level of electrolytic balance as we have in our blood. It's the fluid of life, so to speak.'

During the Pacific War of 1941-45, both sides in the conflict regularly used coconut water - siphoned directly from the nut - to give emergency plasma transfusions to wounded soldiers..

Most coconut water is still consumed fresh in tropical coastal areas - once exposed to air, the liquid rapidly loses most of its organoleptic and nutritional characteristics, and begins to ferment.

Coconut Water is More Nutritious than whole milk - Less fat and NO cholesterol!

Coconut Water is More Healthy than Orange Juice - Much lower calories

Coconut Water is Better than processed baby milk- It contains lauric acid, which is present in human mother's milk

Coconut water is naturally sterile -- Water permeates though the filtering husk!

Coconut water is a universal donor-- Its identical to human blood plasma

Coconut Water is a Natural Isotonic Beverage - The same level we have in our blood.

Coconut water has saved lives in 3rd world countries thru Coconut IV.

Coconut water is the very stuff of Nature, biologically Pure, full of Natural Sugars, Salts, and Vitamins to ward off fatigue... and is the next wave of energy drinks BUT natural!', according to Mortin Satin, Chief of the United Nation's Food & Agriculture Organization.

Coconut water contains more potassium (at about 294 mg) than most sports drinks (117 mg) and most energy drinks..

Coconut water has less sodium (25mg) where sports drinks have around 41mg and energy drinks have about 200mg!

Coconut water has 5mg of Natural Sugars where sports and energy drinks range from 10-25mg of Altered Sugars.

Coconut water is very high in Chloride at 118mg; compared to sports drinks at about 39mg.

Data is based on a 100ml drink

INFO: High Heel Shoes?



Ladies.. pls aware of this!


Guys please pass it on to the ladies u care about

Trying to find the best look for our bodies is frustrating and confusing. We want to play up our best features and play down less attractive features. The easiest to do this is with a set of guidelines that match basic body types with suggestions that enhance their best features. For broad shoulder and thick women, use V-necks, drop shoulders, and dolman or raglan sleeves and avoid padded