healthy body tips: Healthy Tips to Get Kids affecting

Friday, September 2, 2011

Healthy Tips to Get Kids affecting

Friday, September 02, 2011 |

Posted by art_tatto_design_extreme | Edit Post

HealthNFitness Tips: Getting daily exercise is a practice that should begin in childhood.

Tips for Encouraging physical activity among kids:

Meet with your child's pediatrician so he can talk with you and your child about how important physical activity is for everyone's health.

Promote a sport or other age-appropriate activity that your child likes, or an activity that the family can enjoy together.

Create a Safe place where your child can exercise and play, and offer toys that encourage physical activity.

Be active yourself by making time for exercise and playing with your child.

Limit TV and Computer time for the entire family.

Teach your child not to push too hard - exercise should be fun, not painful.

Labels: child's pediatrician, daily exercise, exercise from childhood, Health and Fitness Tips, Healthy tips for kids, Limit TV and Computer, physical activity, physical exercise

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