healthy body tips

Do you want to make your body immune to any virus which exists in this world. If your answer is yes then the best way to raise your immune power. We will see how we can do it in this post. We will see raise the level of our immune system, so that it becomes strong enough to fight almost any type of virus that are their around the world.

1. Fast for 1 or 2 days taking only water or salads.
2. Cleanse your body of all toxins by taking enema during the fasting period. Remember : Virus are present everywhere. But they inflict the disease only on 'toxic' bodies. Healthy systems are often immune from virus attacks. So not just the surroundings, the internal body mechanism too should be kept clean. And most important, if bowel habits are irregular the fecal matter in our system is the No. 1 invitee of all viruses and diseases. So enema helps in cleansing our body of all these toxins.
3. Keep your body fit through proper healthy food and excercise.
4. Do not take Tami flu tablets if you are normal. That will lower the body immunity and make the virus drug resistant, if and when it happens to attack.
5. However in case of an attack, go to a hospital for the remaining treatment.

If we sincerely follow the above steps, I am sure we all can stay immune to almost all the viruses around our environment. If you guys want to share any other thoughts do post your comments.