healthy body tips

We are all aware that Swine Flu is spreading across fast and there is a panic almost on every street of the country. However let us first clear some misconceptions about the Swine Flu which every person should be clear of.

Here is what one should know.
1) Swine flu, i.e H1N1 flu is not something which has suddenly arrived from God knows where. There is actually a history behind it. First case of Swine flu was detected in 1987. So chill guys this is something which was there.
2) There are 5 days of the infective stage. The first day when the person gets the symptoms and the rest 4 days after the onset of the symptoms.
3) So how can we stop Swine Flu from spreading? The person who is infected or with the symptoms of swine flu should take complete rest at home of 4 days and avoid contact with anyone.
4) Masks which are being used on huge scale these days to avoid swine flu are being sold at out of proportion value. ( please don't crap on supply demand guys). Besides these masks are of little to no use. To avoid getting infected from swine flu one should avoid visiting public places like shopping malls, cinema halls. Avoid air conditioned enclosures as the virus multiplies at such places.
5) Swine flu has been bold ed out by the media on a out of proportion scale. The death in case of swine flu is very rare. 1 out of 10k infected suffers life loss. This proportion is less than a person being hit by a lightning.