Friday, December 16, 2011
Health Tips to Eat at Fast-Food Restaurants
Friday, December 16, 2011 | 
Posted by
art_tatto_design_extremeHealthNFitness Tips: Rolling through the drive-through doesn't mean you’re healthy diet have to take a nose-dive.
The suggestions for healthier fast-food choices:
- Stick to a regular or junior-sized meal or sandwich. Avoid anything labeled as jumbo, super-sized, deluxe, giant or big-sized.
- Stick to lean meats that have been broiled or grilled. Skip fattening condiments in favor of veggies or a dash of mustard.
- Order a sandwich on an English muffin, instead of a biscuit or croissant.
- Stick to fresh veggies at the salad bar, avoiding heavy dressings, croutons, cheeses and bacon bits.
- Opt for lean chicken, rather than beef.
- Stick to thin-crust veggie pizza without too many toppings or extra cheese.
Subscribe to:
Post Comments (Atom)
Blog Archive
-
▼
2011
(471)
-
▼
December
(20)
- Healthy Tips at Risk for Hip Fracture
- Healthy Tips at Risk for Hip Fracture
- Healthy Tips at Risk for Hip Fracture
- Health Tips to Keep Diabetes in Holidays
- Health Tips to Keep Diabetes in Holidays
- Health Tips to Keep Diabetes in Holidays
- $45 Ear Candling Services at Healthy Being Wellnes...
- Health Tips to Eat at Fast-Food Restaurants
- Health Tips to Eat at Fast-Food Restaurants
- Health Tips to Eat at Fast-Food Restaurants
- How Safe Are Hospitals In Delhi?
- Consume Bread may Increase Risk of Breast Cancer
- Get rid of knee pain for the new year!
- Rheumatoid Osteoarthritis Can Harm Joints
- Rheumatoid Osteoarthritis Can Harm Joints
- Rheumatoid Osteoarthritis Can Harm Joints
- 2011 Holiday Spa Gift Certificates & Spa Holiday P...
- Lymphedema Treatment in St Petersburg Lymphatic Th...
- Natural Sinus Congestion, Sinus Headaches, Allergy...
- Lymphatic Therapy for FibroCystic Breast Syndrome,...
-
▼
December
(20)
0 comments:
Post a Comment