Showing posts with label avoiding heavy dressings. Show all posts
Showing posts with label avoiding heavy dressings. Show all posts
Friday, December 16, 2011
Health Tips to Eat at Fast-Food Restaurants
Friday, December 16, 2011 | 
Posted by
art_tatto_design_extremeHealthNFitness Tips: Rolling through the drive-through doesn't mean you’re healthy diet have to take a nose-dive.
The suggestions for healthier fast-food choices:
- Stick to a regular or junior-sized meal or sandwich. Avoid anything labeled as jumbo, super-sized, deluxe, giant or big-sized.
- Stick to lean meats that have been broiled or grilled. Skip fattening condiments in favor of veggies or a dash of mustard.
- Order a sandwich on an English muffin, instead of a biscuit or croissant.
- Stick to fresh veggies at the salad bar, avoiding heavy dressings, croutons, cheeses and bacon bits.
- Opt for lean chicken, rather than beef.
- Stick to thin-crust veggie pizza without too many toppings or extra cheese.
Health Tips to Eat at Fast-Food Restaurants
HealthNFitness Tips: Rolling through the drive-through doesn't mean you’re healthy diet have to take a nose-dive.
The suggestions for healthier fast-food choices:
- Stick to a regular or junior-sized meal or sandwich. Avoid anything labeled as jumbo, super-sized, deluxe, giant or big-sized.
- Stick to lean meats that have been broiled or grilled. Skip fattening condiments in favor of veggies or a dash of mustard.
- Order a sandwich on an English muffin, instead of a biscuit or croissant.
- Stick to fresh veggies at the salad bar, avoiding heavy dressings, croutons, cheeses and bacon bits.
- Opt for lean chicken, rather than beef.
- Stick to thin-crust veggie pizza without too many toppings or extra cheese.
Health Tips to Eat at Fast-Food Restaurants
HealthNFitness Tips: Rolling through the drive-through doesn't mean you’re healthy diet have to take a nose-dive.
The suggestions for healthier fast-food choices:
- Stick to a regular or junior-sized meal or sandwich. Avoid anything labeled as jumbo, super-sized, deluxe, giant or big-sized.
- Stick to lean meats that have been broiled or grilled. Skip fattening condiments in favor of veggies or a dash of mustard.
- Order a sandwich on an English muffin, instead of a biscuit or croissant.
- Stick to fresh veggies at the salad bar, avoiding heavy dressings, croutons, cheeses and bacon bits.
- Opt for lean chicken, rather than beef.
- Stick to thin-crust veggie pizza without too many toppings or extra cheese.
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