The Best Natural Remedy for Arthritis Pain: Gin Soaked Raisins
Sunday, March 09, 2008 | 
Posted by
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Ingredients: golden raisins and gin.
Empty the raisins into a bowl and pour in just enough gin to cover the raisins. Allow the gin to evaporate (about one week) and then place the moist raisins in a jar with a lid.
Eat nine raisins a day. You can eat plain, in your cereal or even in yogurt!
Why & How does the Gin Soaked Golden Raisins remedy work?
Well, no one really knows.
Have a question about other natural treatments for arthritis?
For a free health consultation feel free to email (wellness@healthybeingproducts.com) or call
Melissa Gallagher at 727-954-8968.
Visit our On-Line Store to save over 65% and get free shipping on Vitamins and Supplements at the Healthy Being Products Store
Pool Exercise & Fibromyalgia: Relief from Pain & Severe Symptoms of Fibromyalgia
(Bio Med Central) Researchers in Europe report an exercise regimen that includes regular workouts in a heated pool provided significant relief from pain and associated symptoms for patients suffering from fibromyalgia. The randomized controlled study involved 33 female patients, 17 of whom took part in the exercise regimen and 16 who did not.
Fibromyalgia is a common chronic disorder which causes extreme pain and tenderness in a patient’s muscles, tendons, and ligaments. No specific cause of the disorder has been identified and there is no known cure at this time. Ninety percent of all fibromyalgia patients are female.
Often debilitating, pain is usually located in the shoulders and the neck area and is often accompanied by feelings of depression and anxiety. Fibromyalgia patients frequently report problems sleeping as well.
Standard treatment to date has included painkillers and sometimes a low-dosage antidepressant. Relaxation techniques and exercise are also often prescribed for the disorder, too, but symptoms often return once the exercise program is stopped.
Researchers Narcis Gusi, faculty member of the University of Extremadura’s Sports Sciences department in Caceres, Spain, and Pablo Tomas-Carus, of the Department of Sport and Health at the University of Evora, Portugal, consider exercise to be a readily accessible and cost-effective form of treatment for fibromyalgia but have not compared the aquatic exercise program against other less expensive exercise alternatives such as walking, tai-chi, and low-impact aerobics.
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Do you suffer from Pain from Arthritis or Fibromyalgia?
Have a question about your health or exercise routine?
For a free health consultation feel free to email (wellness@healthybeingproducts.com) or call Meliss Gallagher at 727-954-8968.
