Sunday, May 10, 2009
Dont Cross Your Legs
I bet quite a few of you were like me....started to read this with your legs crossed...so hard to break this bad habit! :)
For those who do not understand Chinese, take a look at the photos below:
Those who often cross their legs when sitting for a long period of time, 3 unhealthy things will happen:
1 Their backbone tends to become 'C' shape
2 They will have neck aches and backaches on one side
3 For ladies, the shoulder will tend to slant one side causing the bra strap to slip down the slanted shoulder.
Try not to cross your legs when sitting.
![Dont Cross Your Legs @ health tips](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEifdmCa6Ku8sGDrI_1I8uWMjEXHow2_9bVJyGCZu1oSKxFC4s9sXPPStoMgTY4qLZ15D2Clxsqd9q9_CQj-eE_PK8ZzTkbA2S9nsZFj7KDwO2c457di2iqh219T7EfwWbcAyOow_wcRRa7s/s400/crossleg.jpg)
For those who do not understand Chinese, take a look at the photos below:
Those who often cross their legs when sitting for a long period of time, 3 unhealthy things will happen:
1 Their backbone tends to become 'C' shape
2 They will have neck aches and backaches on one side
3 For ladies, the shoulder will tend to slant one side causing the bra strap to slip down the slanted shoulder.
Try not to cross your legs when sitting.
![Dont Cross Your Legs @ health tips](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEifdmCa6Ku8sGDrI_1I8uWMjEXHow2_9bVJyGCZu1oSKxFC4s9sXPPStoMgTY4qLZ15D2Clxsqd9q9_CQj-eE_PK8ZzTkbA2S9nsZFj7KDwO2c457di2iqh219T7EfwWbcAyOow_wcRRa7s/s400/crossleg.jpg)
![Dont Cross Your Legs @ health tips](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhK2cW4QZqV4Z9dTSMeRcIUC1SjnaTYEUCmURnnP1Ht54jRgVg3Avph3rZhr1PoCCetPY09r6QU7lXAipgK9OBcmLw4OzqRgunveYJsz-fVwm0RqS8D07z_ApENKI2Y6v-OGeOuSG6b4Mp5/s400/2.jpg)
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