healthy body tips

So what is food poisoning. It is the abnormal condition of the stomach caused by eating some culprit food. Here I would like to dedicate this post as symptoms food poisoning to the same purpose.

Symptoms Food Poisoning
1) Nausea
2) Vomiting
3) Cramping
4) Diarrhoea with or without blood
5) Dizziness or weakness

Cause of Food Poisoning
1) Uncooked meat (chickens, burgers, sushi, steaks, pork, etc).
2) Mayonised salad's kept at room temperature.
3) Food like egg, tuna, chicken salad, pasta and potato which is stored at room temperature.
4) Animal contact and failing to wash your hands before eating.

Avoid Food Poisoning
1) Wash your hands before eating
2) Don't cut the vegetables on the same board you used to cut the meat.
3) Store all the food in the refrigerator till just before and after the meal.
4) See if the food is properly cooked.