healthy body tips

Several diseases may affect the respiratory tract or cause symptoms in the chest. A hiatus hernia may mimic the pain of pleurisy or lead to expectoration of mucus. This occurs when the upper portion of the stomach protrudes into the chest cavity through a dilated portion of the diaphragm Heavy meals, supine posture, tight garments, and obesity are predisposing factors to the symptoms of a hiatus hernia. Characteristically called “heartburn,” these symptoms respond well to careful dietary measures, which will be described in detail elsewhere.

Tracheobronchitis, also called croup, may be seen in children. It is often a source of deep concern to their parents. Considerable difficulty in breathin may occur, associated with an uncontrollable cough and the rapid development of fatigue. Usually of viral origin, this croupy cough responds to the use of cold vapor, utilizing a humidifier. Moist steam packs on the chest are also helpful in rapidly restoring health to the irritated respiratory tract.Upper respiratory infections are frequently precursors to the lung diseases mentioned above and should be promptly treated to avoid complications.

Consult frequently the chapters on hydrotherapy and the specific discussion of these infectious diseases. This can aid in the home treatment of these annoying, but usually self-limited conditions. Furthermore, the prompt recognition of pulmonary complications in otherwise mild illnesses can be life saving when rational treatment is instituted in the home. Nature is thereby aided in her valiant efforts to combat disease and restore right conditions in the system.