healthy body tips

For your hands to look their best, nails need to be clean and well cared for. A regular weekly manicure will help keep them in good condition and should only take about half an hour once you have had some practice. For a manicure you will need the following:Warm soapy waterCottonOrange SticksTowelNail File or Emery Board f. Nail ScissorsBase CoatNail Polish i. Nail Polish Remover .Steps for