Sunday, August 26, 2007
Eating Pineapple Benefits Your Immune System too
Sunday, August 26, 2007 | 
Posted by
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Next time when you are eating and savoring this sweet juicy fruit, double your joy by remembering that medical research now indicates that eating Pineapple benefits your health in many ways that you might not have imagined till now -
Fiber Rich - Eating Pineapple benefits digestive system as the fruit contains lots of fiber content.
Anti-inflammatory - The Pineapple is said to be rich in bromelain, which is a protein-digesting enzyme. The enzyme aids in digestion, but it also has anti-inflammatory properties.
Anti-Cancer - Scientists at Queensland Institute of Medical Research, Australia are finding that Pineapple benefits you in another way - by helping the body in keeping away cancer. This is due to the presence of molecules in the fruit that boost the immune system, and help it fight the cancer cells.
But, remember to take it in its fresh form. Canned Pineapple does not give any of these benefits.
Fiber Rich - Eating Pineapple benefits digestive system as the fruit contains lots of fiber content.
Anti-inflammatory - The Pineapple is said to be rich in bromelain, which is a protein-digesting enzyme. The enzyme aids in digestion, but it also has anti-inflammatory properties.
Anti-Cancer - Scientists at Queensland Institute of Medical Research, Australia are finding that Pineapple benefits you in another way - by helping the body in keeping away cancer. This is due to the presence of molecules in the fruit that boost the immune system, and help it fight the cancer cells.
But, remember to take it in its fresh form. Canned Pineapple does not give any of these benefits.
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