healthy body tips

The statement 'arthritis' means 'irritation of the joints'. It resulted from two Greek words: athron, meaning joints; and meaning of itis is inflammation. It is, normally, a chronic sickness process. Arthritis occurs in a variety of forms, the most common being osteoarthritis and rheumatoid arthritis. Osteoarthritis is a degenerative joint ailment which habitually occurs in the older age-group. Rheumatoid arthritis is a severe disease which affects not simply the joints of the fingers, wrists, hips, knees, and feet, but too the muscles, tendons and further tissues of the body. Click Here for more information on Triple Complex HaliTonic for natural relief of Halitosis (Bad Breath).

The main symptoms of osteoarthritis are ache and firmness in the joints. The pain frequently increases after work out. Rheumatoid arthritis is often called the 'cooked food ailment'. lt regularly develops gradually over several months, with persistent pain and stiffness in one or additional joints. Finally the whole body is affected. Symptoms contain anaemia, colitis, constipation, deformed hands and feet.

Osteoarthritis results from structural changes in the articular cartilage in the joints, frequently those which are weight-bearing, such as the spine and knees.

Rheumatoid arthritis is due to an soreness of the synovium or lining of the joints. This is accompanied by puffiness and eventually leads to irregularity. The situation may be caused by hormonal disparity, physical and emotional stress, infection, cruel fright, shock, and injury.

Family factors may also be responsible for the onset of this disease

The raw potato juice treatment is considered one of the most victorious biological treatments for rheumatic and arthritic situations. It has been used in folk medicine for over centuries. The conventional technique of preparing potato juice is to cut a medium-sized potato into thin slices, without peeling the skin, and put the slices overnight in a big glass filled with cold water. The water should be drunk in the sunrise on an empty stomach.. A medium-sized potato must be diluted with a cup of water and drunk first thing in the morning. One of the good and well liked home remedies for arthritis

One cup of green juice, extracted from any green leafy vegetable, diverse in equal size with carrot, celery, and red beet juices is superior for arthritis. The alkaline action of raw juices dissolves the gathering of deposits around the joints and in extra tissues. A cup of fresh pineapple juice is also precious, as the enzyme bromelain in fresh pineapple juice reduces swelling and inflammation in osteoarthritis and rheumatoid arthritis.

A teaspoon of black sesame seeds, drenched in a quarter cup of water and kept overnight, has been found to be efficient in preventing frequent joint pains. The water in which the seeds are soaked must also be taken along with the seeds first thing in the morning. One of the best home remedies for arthritis

Arthritis treatment by means of Copper: Home Remedy for Arthritis

Drinking water kept overnight in a copper container accumulates traces of copper, which is said to build up the muscular system. A copper ring or bracelet is worn for the same cause.

Studies have exposed that calcium can help arthritis. Several patients have discovered that joint pains have either been reassured or have disappeared entirely after taking calcium. This mineral must be taken in the form of calcium lactate. Two teaspoons of calcium lactate, each teaspoon providing 400 mg of absorbable calcium, may be taken three times each day in water, before meals for at least four months.

Garlic is an additional successful remedy for arthritis. It contains an anti-inflammatory property, which accounts for its efficiency in the treatment of this disease. Garlic may be taken raw or cooked according to person preference. One of the effective home remedies for arthritis

Bananas, being a rich source of vitamin B6, have proved helpful in the treatment of arthritis. A diet of merely bananas for three or four days is advised in treating this situation. The patient may eat eight or nine bananas daily throughout this period and nothing else.

Lime has also been found useful as a home remedy for arthritis. The citric acid found in lime is a solvent of uric acid, which is the chief cause of some types of arthritis. The juice of one lime, diluted with water, may be taken once a day, if possible first thing in the morning.

A tea made from the herb alfalfa, particularly from its seeds, has shown useful results in the treatment of arthritis. One teaspoon of alfalfa seeds might be added to one cup of water. Three to four cups of this tea must be taken daily by arthritics for at least two weeks. One of the safe home remedies for arthritis

Another home remedy found helpful in relieving pains in the joints is the use of green gram soup. This soup must be prepared by mixing a tablespoon of green gram in a cup of water, with two crushed garlic cloves. It must be taken two times a day

Treatment with castor oil has been found helpful in arthritis. The process, as prescribed by a Spanish doctor, is to boil two tablespoons of castor oil over a stove burner. The oil must then be poured into a glass of fresh orange juice and taken before breakfast each day till the disease is cured. It was advised to patients to take it for three weeks, stay for another three weeks and then do it again for another three weeks. It is, though, essential that the patient must take an alkaline diet while adopting this form of treatment otherwise the value of the treatment will be gone. One of the well liked home remedies for arthritis

Warm coconut oil or mustard oil, mixed with two or three pieces of camphor must be massaged on rigid and aching joints. It will amplify blood supply, and decrease inflammation and stiffness with the calm warmth produced while massaging.

Mix two teaspoons of lemon juice and a teaspoon of honey in a cup of warm water and take it twice in day for curing arthritis.

Eat half a teaspoon of guggulu twice a day after meals with warm water as guggulu(it is a herb) is helpful in curing arthritis.

Make a paste of 1 teaspoon red chilies and fresh ginger in half a cup of sesame oil and strain. Gently rub this oil on the painful joints.

Add half a teaspoon of cinnamon powder to one tablespoon of honey and take it every morning on empty stomach. Repeat this daily for one month.

The diet of an arthritis patient must be designed so as to create alkalinity in the blood. It must comprise fruits and vegetables in the form of salads, and, at least, two cooked vegetables. In difficult cases, it would be desirable to put the patient on raw vegetable juice treatment three times a day, for about a week. Recurring juice fasts are suggested at intervals of every two months.

The body must be kept warm at all times. Joints must not be bandaged strongly as this limits movement and interferes with the free movement of blood

There must be plenty of not direct ventilation in the bedroom. Rest is advised when there is sharp inflammation in the joints.