Showing posts with label Remedies. Show all posts
Showing posts with label Remedies. Show all posts
Wednesday, February 23, 2011
Arthritis
Wednesday, February 23, 2011 | 
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The statement 'arthritis' means 'irritation of the joints'. It resulted from two Greek words: athron, meaning joints; and meaning of itis is inflammation. It is, normally, a chronic sickness process. Arthritis occurs in a variety of forms, the most common being osteoarthritis and rheumatoid arthritis. Osteoarthritis is a degenerative joint ailment which habitually occurs in the older age-group. Rheumatoid arthritis is a severe disease which affects not simply the joints of the fingers, wrists, hips, knees, and feet, but too the muscles, tendons and further tissues of the body. Click Here for more information on Triple Complex HaliTonic for natural relief of Halitosis (Bad Breath).
Arthritis symptoms
Ache and inflexibility in the joints, anaemia, colitis
The main symptoms of osteoarthritis are ache and firmness in the joints. The pain frequently increases after work out. Rheumatoid arthritis is often called the 'cooked food ailment'. lt regularly develops gradually over several months, with persistent pain and stiffness in one or additional joints. Finally the whole body is affected. Symptoms contain anaemia, colitis, constipation, deformed hands and feet.
Root of Arthritis
Structural changes in articular cartilage in the joint
Osteoarthritis results from structural changes in the articular cartilage in the joints, frequently those which are weight-bearing, such as the spine and knees.
Hormonal disparity, physical and emotional strain
Rheumatoid arthritis is due to an soreness of the synovium or lining of the joints. This is accompanied by puffiness and eventually leads to irregularity. The situation may be caused by hormonal disparity, physical and emotional stress, infection, cruel fright, shock, and injury.
Genetics
Family factors may also be responsible for the onset of this disease
Home Remedies for Arthritis
Arthritis treatment by means of Potato Juice: Home Remedy for Arthritis
The raw potato juice treatment is considered one of the most victorious biological treatments for rheumatic and arthritic situations. It has been used in folk medicine for over centuries. The conventional technique of preparing potato juice is to cut a medium-sized potato into thin slices, without peeling the skin, and put the slices overnight in a big glass filled with cold water. The water should be drunk in the sunrise on an empty stomach.. A medium-sized potato must be diluted with a cup of water and drunk first thing in the morning. One of the good and well liked home remedies for arthritis
Arthritis treatment with Other Raw Juices: Home Remedy for Arthritis
One cup of green juice, extracted from any green leafy vegetable, diverse in equal size with carrot, celery, and red beet juices is superior for arthritis. The alkaline action of raw juices dissolves the gathering of deposits around the joints and in extra tissues. A cup of fresh pineapple juice is also precious, as the enzyme bromelain in fresh pineapple juice reduces swelling and inflammation in osteoarthritis and rheumatoid arthritis.
Arthritis treatment via Sesame Seeds
A teaspoon of black sesame seeds, drenched in a quarter cup of water and kept overnight, has been found to be efficient in preventing frequent joint pains. The water in which the seeds are soaked must also be taken along with the seeds first thing in the morning. One of the best home remedies for arthritis
Arthritis treatment by means of Copper: Home Remedy for Arthritis
Drinking water kept overnight in a copper container accumulates traces of copper, which is said to build up the muscular system. A copper ring or bracelet is worn for the same cause.
Arthritis treatment with Calcium
Studies have exposed that calcium can help arthritis. Several patients have discovered that joint pains have either been reassured or have disappeared entirely after taking calcium. This mineral must be taken in the form of calcium lactate. Two teaspoons of calcium lactate, each teaspoon providing 400 mg of absorbable calcium, may be taken three times each day in water, before meals for at least four months.
Arthritis treatment via Garlic: Home Remedy for Arthritis
Garlic is an additional successful remedy for arthritis. It contains an anti-inflammatory property, which accounts for its efficiency in the treatment of this disease. Garlic may be taken raw or cooked according to person preference. One of the effective home remedies for arthritis
Arthritis treatment via Bananas: Home Remedy for Arthritis
Bananas, being a rich source of vitamin B6, have proved helpful in the treatment of arthritis. A diet of merely bananas for three or four days is advised in treating this situation. The patient may eat eight or nine bananas daily throughout this period and nothing else.
Arthritis treatment with Lime
Lime has also been found useful as a home remedy for arthritis. The citric acid found in lime is a solvent of uric acid, which is the chief cause of some types of arthritis. The juice of one lime, diluted with water, may be taken once a day, if possible first thing in the morning.
Arthritis treatment with Alfalfa: Home Remedy for Arthritis
A tea made from the herb alfalfa, particularly from its seeds, has shown useful results in the treatment of arthritis. One teaspoon of alfalfa seeds might be added to one cup of water. Three to four cups of this tea must be taken daily by arthritics for at least two weeks. One of the safe home remedies for arthritis
Arthritis treatment by means of Green Gram Soup
Another home remedy found helpful in relieving pains in the joints is the use of green gram soup. This soup must be prepared by mixing a tablespoon of green gram in a cup of water, with two crushed garlic cloves. It must be taken two times a day
Arthritis treatment via Castor Oil: Home Remedy for Arthritis
Treatment with castor oil has been found helpful in arthritis. The process, as prescribed by a Spanish doctor, is to boil two tablespoons of castor oil over a stove burner. The oil must then be poured into a glass of fresh orange juice and taken before breakfast each day till the disease is cured. It was advised to patients to take it for three weeks, stay for another three weeks and then do it again for another three weeks. It is, though, essential that the patient must take an alkaline diet while adopting this form of treatment otherwise the value of the treatment will be gone. One of the well liked home remedies for arthritis
Arthritis treatment via Coconut or Mustard Oil
Warm coconut oil or mustard oil, mixed with two or three pieces of camphor must be massaged on rigid and aching joints. It will amplify blood supply, and decrease inflammation and stiffness with the calm warmth produced while massaging.
More Home Remedies for Arthritis
Mix two teaspoons of lemon juice and a teaspoon of honey in a cup of warm water and take it twice in day for curing arthritis.
Eat half a teaspoon of guggulu twice a day after meals with warm water as guggulu(it is a herb) is helpful in curing arthritis.
Make a paste of 1 teaspoon red chilies and fresh ginger in half a cup of sesame oil and strain. Gently rub this oil on the painful joints.
Add half a teaspoon of cinnamon powder to one tablespoon of honey and take it every morning on empty stomach. Repeat this daily for one month.
Arthritis diet
Take fruits and vegetables in the shape of salads: Home Remedy for Arthritis
The diet of an arthritis patient must be designed so as to create alkalinity in the blood. It must comprise fruits and vegetables in the form of salads, and, at least, two cooked vegetables. In difficult cases, it would be desirable to put the patient on raw vegetable juice treatment three times a day, for about a week. Recurring juice fasts are suggested at intervals of every two months.
Additional Arthritis treatments
Stay body warm, don't bandage joints
The body must be kept warm at all times. Joints must not be bandaged strongly as this limits movement and interferes with the free movement of blood
Get rest, must have abundance of indirect ventilation
There must be plenty of not direct ventilation in the bedroom. Rest is advised when there is sharp inflammation in the joints.
Family Doctor | Health Tips
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Sunday, February 20, 2011
Natural Remedies For Hemorrhoids
Hemorrhoids, also called piles, are normally present veins in the anus and rectum that become swollen and inflamed. Over three-quarters of people in the United States have hemorrhoids at some time in their lives. The peak age is between 45 to 65 years.Internal hemorrhoids (ones that are inside the anal cavity) usually cause painless bleeding at the end of a bowel movement. Blood can be a sign of a serious problem so it’s important to be evaluated by a health professional.
Other symptoms are a sensation of fullness, usually described as feeling the urge to have a bowel movement even when there is no stool. Straining worsens the discomfort.
There may be acute pain, itching, and irritation around the anus. This often occurs when the hemorrhoid has prolapsed and can be seen outside the anus or it can be caused when a blood clot develops or the hemorrhoid becomes twisted. There may be a painful lump or swelling around the anus. These may be serious and requires evaluation.
External hemorrhoids (outside the anus) can often be felt as a bulge in the anus. Although they can be itchy and painful, they sometimes don’t cause typical symptoms.
Hemorrhoids Are Often Confused With Anal Fissures
When people see spots of blood on the toilet paper and have pain with bowel movements, they often immediately think it’s hemorrhoids when the problem may really be a small but painful tear called an anal fissure.
Anal fissures are often caused by constipation. If stools are dry and hard, the anal sphincter is forced open wider than normal, resulting in a tear, or anal fissure. There are often some spots of bright red blood on the toilet paper.
Anal fissures also cause a sharp, stinging, often severe pain with the passage of each bowel movement (whereas hemorrhoids often cause bleeding but no pain).
Natural Remedies for Hemorrhoids
Here are five natural remedies that are used for hemorrhoids.
1) Fiber
Fiber shows a consistent beneficial effect in relieving hemorrhoid symptoms and bleeding. It can soften stool and increase its bulk, which helps to reduce straining. Seven randomized trials with a total of 378 participants have found fiber improved symptoms including itching, discomfort, and pain.
There are plenty of ways to get more fiber. Start by eating foods high in fiber, such as whole grains and vegetables. Psyllium, a powdered fiber supplement, is another option, one that’s inexpensive and readily available. A typical amount of psyllium is one teaspoon of the husks in water followed by another glass of water.
Another option is ground flaxseeds. Whatever the source of fiber, it’s important to drink sufficient water or constipation may worsen.
2) Bioflavonoids
Bioflavonoids are a type of plant compound that are thought to work by stabilizing and strengthening blood vessel walls and by decreasing inflammation. They have been found to reduce anal discomfort, pain, and anal discharge during an acute hemorrhoid attack. Side effects of bioflavonoids appear to be mild and rare, making them a promising treatment for hemorrhoids in pregnancy (the flavonoid tangeretin however, shouldn’t be used by people taking tamoxifen for breast cancer).
The major flavonoids found in citrus fruits, diosmin, herperidin, and oxerutins, appear to be beneficial. Daflon, a product made with citrus bioflavonoids was found to improve symptoms in pregnant women by day four of taking it and to reduce symptoms of pain, heaviness, bleeding, itching and discharge.
3) Witch Hazel Compress or Cream
This drug store staple is made from the leaves and bark of a plant called Hamamelis virginiana. It is not be taken internally but is instead applied topically to the anal area in the form of witch hazel distilled liquid, ointment, or medicated pads.
Witch hazel is thought to decrease the bleeding of hemorrhoids by acting as an astringent. It may also relieve pain, itching and swelling associated with hemorrhoids.
4) Butcher’s Broom
The plant butcher’s broom (Ruscus aculeatus), which is also known as knee holly, box holly, and sweet broom, gets its name because it was once used by butchers in Europe to clean their chopping blocks. Butcher’s broom has a long history of traditional use for hemorrhoids and varicose veins. It is often used when there is underlying poor circulation in the veins.
How does butcher’s broom work? Although scientists haven’t confirmed the effectiveness of butcher’s broom for hemorroids, butcher’s broom extract contains anti-inflammatory and vein-contricting properties that are believed to improve the tone and integrity of veins and shrink the swollen tissue. The active compound is called ruscogen.
Butcher’s broom is usually recommended in capsule or tea form. The tea has a slightly bitter taste, so a bit of stevia or honey can be used to sweeten it. The tea can be made by steeping one teaspoon of the herb in a cup of hot water for 10 to 15 minutes. Butchers broom has also been shown to be effective when applied topically as an ointment or compress.
Butcher’s broom should not be used by people with high blood pressure, benign prostatic hyperplasia (BPH), by pregnant or nursing women, or by people taking alpha blocker or MAO inhibitor drugs unless otherwise recommended by their doctor.
5) Horse Chestnut
The herb horse chestnut (Aesculus hippocastanum), like Butchers broom, is often recommended when there is poor circulation in the veins, or chronic venous insufficiency. In folk medicine, it is used to relieve symptoms such as swelling and inflammation and strengthen blood vessel walls. The active compound is believed to be aescin.
Horse chestnut can be taken as a tea or in capsule form. It can also be applied externally as a compress. People with an allergy to the horse chestnut family, bleeding disorders, or people taking blood thinners should not take horse chestnut. Only products made from the seeds or bark of the young branches should be used. Other parts of the plant are poisonous. Although uncommon, side effects have included kidney damage, severe bleeding, bruising, and liver damage.
6) Other Natural Remedies
Triphala. An Ayurvedic compound of three fruits. It is well-known as a bowel tonic that gently relieves constipation without being a harsh stimulant.
Topical application of chamomile or calendula. Can be applied as a compress or ointment.
Prevention of Hemorrhoids
The three basics that may reduce hemorrhoids symptoms are:
- Adequate water intake (a minimum of six glasses a day)
- Adequate fiber in the diet
- Exercise
What Causes Hemorrhoids?
- Constipation. One of the top causes of hemorrhoids is constipation. Straining puts greater pressure on these veins.
- Pregnancy. Hemorrhoids are a common problem caused by hormonal changes and increased pressure by the growing fetus, which forces the veins to work harder to pump blood.
- Chronic venous insufficiency. Hemorrhoids can be a sign of general weakness in the veins. Contributing factors are standing or sitting for long periods, being overweight, not exercising enough, and smoking.
- Inflammatory bowel disease. Ulcerative colitis or Crohn’s disease may be the underlying cause of hemorrhoids.
- Portal hypertension. Increased pressure within the portal vein blood from the intestines to the liver. A condition called liver cirrhosis is the most common cause.
- Aging. Starting in the thirties, there is a progressive weakening of the support structures in the area.
Sunday, February 13, 2011
ACNE
ACIDITY
Action : The demulcent and anti-ulcerogenic action of Yarrow is beneficial in gastric and duodenal ulcers. It promotes healing of ulcers.
Doses : One capsule twice daily OR as prescribed by your Doctor
Composition : Licorice is glycyrrhizin. Licorice is used for the treatment of asthma, acute and chronic bronchitis and chronic cough. It is a hardy herb or under shrub; the leaves are multifoliolate, imparipinnate; the flowers are in axillary spikes, papilionaceous, lavender to violet in colour; the pods are compressed and contain reniform seeds.
The dried, peeled or unpeeled underground stems and roots constitute the drug known in the trade as Licorice.
Thursday, February 10, 2011
5 Home Remedies For Acne
5 Home Remedies For Acne
1. Baking soda as a Home Remedy For Acne
Baking soda and toothpaste can do wonders to your acne problem(this is what people say). These are the most easily found items at home. But before using them, first make sure, you do not have a sensitive skin. For finding that out, you do not have to go to a doctor. Make a paste of baking soda in water. Apply it on your skin. If you find too much pain then just wash it away. If it create too much pain then your skin is sensitive to baking soda, and so do not use it. If nothing happens then dab the paste on your blemishes. Keep it for some time and then remove it. If you want you can add toothpaste to the mixture to get a better result. There may be some tingling or sensation on your skin. Do not worry about it, it will go off sooner.
2. Mint Juice as a Home Remedy For Acne
Mint juice is one of the home remedies for acne. You can use it to effectively treat acne on your skin. Take the mint leaves and squeeze them to get the juice. Apply the juice on your blemishes. IF you find any difficulty in getting the juice, you can also make a paste of the leaves with water. Apply the paste on your face and leave it for 15-20 minutes. Then wash it off.
3. Lemon Juice as a Home Remedy For Acne
Lemon juice is another home remedy for acne. Apply lemon juice on your face. Wash your face with lemon juice. You can rub a piece of lemon on your face and on the acne. Follow it everyday and see the results. The time needed for a good result may vary depending on the person but in case of early stage, acne will go off in a week. For heavy acne problems it may need 2-3 weeks.
4. Oranges and eggs as a Home Remedy For Acne
You can orange as a home remedy for acne. The orange peel will act as a good remedy against acne. Grind the orange peels and make a paste with water. You can apply this paste on your face. After thirty minutes remove it. You can mix the orange juice with egg to form a better effective mix. Leave it for some time and then wash off. This helps in opening the pores which helps in removing acne from your skin.
5. Rosewater as a Home Remedy For Acne
Rosewater is another home remedy for acne. Tab or wash your face with rose water after bath or after you wash your face. Continue this for a few days and see the results.
Do tell us if anyone of them work but really, please please consult with your doctor first.
Its Time For Your Valuable Comments...!!!
5 Natural Acne Remedies
5 Natural Acne Remedies
1. Vitamins
1. Vitamins can help in a bigger way as acne remedy as It is one of the natural acne remedies. Vitamins will strengthen your body and your immune system. A strong immune system is necessary to fight the outburst of Herpes. But what vitamins will you take?
2. You can take the following vitamins –Niacin, vitamin A, Vitamin E, Zinc.
3. These vitamins are to be taken on a daily basis. Consult your doctor about the vitamins before you start taking them. He will prescribe the amount or dose that you need, after seeing your age, gender, health and need.
2. Importance of Proper Diet
1. Acne also appear because of food habits. Check your food habit first so as to modify it. Identify the problem foods like fried food, fast food, fatty food, and starchy food.
2. Even eating habit like eating at irregular times may cause acne. Because of the food, you may have constipation, which is another cause of acne. So avoid all such problem foods and eat at a regular time.
3. Eat more vegetables and fruits.
4. In case of problem foods the body is not able to eliminate the food and so it tries to eliminate the waste through skin. This is another cause of acne, which can be totally stopped by simply changing the food habit.
3. Take Orange and lemon for Natural Acne Remedy
1. An orange can do wonders to your acne problem. Take the peel and grind it and then mix with water. Apply the solution to your acne-affected area. This mixture will help in reducing the acne problem.
2. Lemon juice is another wonderful natural acne remedy. Lemon juice can be used to dab or wash your face.
4. Vegetables and spices as acne remedy
1. Raw garlic is used as a natural remedy to cure acne. Rub garlic paste on the acne and you will see the results soon.
2. Take a Cucumber and grate it. Apply the mix on your face. Leave it for some time and then wash off.
5. Tea and tea tree oil as acne remedy
1. Tea is good for you as a natural acne remedy. Just have tea several times a day. Lemon tea, black tea, green tea are helpful in controlling the skin oil and acne.
2. You can even make tea from other herbs like aloe and burdock, chickweed, dandelion, calendula, red clover, white ginseng, sarsaparilla et cetera.
3. Tea tree oil has antiseptic properties good for the bacteria causing acne. Make a solution and use it on your skin. The solution strength may vary from 5% to 15%.
Sunday, February 24, 2008
Hangover Remedies
So you are back from the heaven's you have been last night. Now its feeling hell with your head being hammered, nausea, not being so well feeling and much more. That hell my friends is hangover! Anyways let's get quickly to the remedies of hangover (since I am in hangover as well and want to try these remedies as soon as possible).
Remedies of Hangover
1) Water
Drink a glass full of water for dehydration. This remedy was mentioned on almost every web site I browsed for remedies. In addition one should take the gatorade, powerade which provides our body with simple sugar and electrolytes.
2) Food
Eat fruits like bananas which contain potassium and is light as well as nutritious. You can replace bananas with any other fruits. Yogurt is a good option as well. Light food is suggested as the stomach is sensitive and in process to process the alcohol tank from last night. To speed up the metabolism of alcohol, a fruit juice will do wonders.
3) Pain Reliever
Endorphine is one of the hormone which signals the brain of pain in body. A simple way to secret endorphine is to get into sexual activity with your partner ( monogamous off course ) . It is not advisable to use certain pain killers when alcohol is still in your system. Drinking caffeinated solutions also helps reducing the intensity of the headache.
My Remedies
I am not sure if this remedy will work for you but last time I was in a hangover state, the thing that worked for me was cabbage leaves and tomato juice.
I would like to know what are the steps that you follow to overcome hangover after a bash. Please post a comment if you like to share you remedy.
Remedies of Hangover
1) Water
Drink a glass full of water for dehydration. This remedy was mentioned on almost every web site I browsed for remedies. In addition one should take the gatorade, powerade which provides our body with simple sugar and electrolytes.
2) Food
Eat fruits like bananas which contain potassium and is light as well as nutritious. You can replace bananas with any other fruits. Yogurt is a good option as well. Light food is suggested as the stomach is sensitive and in process to process the alcohol tank from last night. To speed up the metabolism of alcohol, a fruit juice will do wonders.
3) Pain Reliever
Endorphine is one of the hormone which signals the brain of pain in body. A simple way to secret endorphine is to get into sexual activity with your partner ( monogamous off course ) . It is not advisable to use certain pain killers when alcohol is still in your system. Drinking caffeinated solutions also helps reducing the intensity of the headache.
My Remedies
I am not sure if this remedy will work for you but last time I was in a hangover state, the thing that worked for me was cabbage leaves and tomato juice.
I would like to know what are the steps that you follow to overcome hangover after a bash. Please post a comment if you like to share you remedy.
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