Friday, August 24, 2012
Health Tips for Signs of a Herniated Disk
Friday, August 24, 2012 | 
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art_tatto_design_extremeHealthNFitness Tips: Disks in the spinal column are soft, rubbery pads wedged between the bones of the spine. They help the spine bend and flex. When a disk ruptures (herniated), the contents can press against or irritate nearby nerves, causing pain and discomfort.
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