healthy body tips

Using bad quality cotton but can cause Herpes Zoster Octicus (virus that cause internal ear infection). Reuse of Waste Cotton for producing many product is not good forever if that concerning health problem. Waste Cotton a lot of used as raw material of product with low price. Waste cotton a lot of used for the mixture of Growth Media to plant rice mushroom. Waste Cotton after cleaned is then

Beware of using open toe slipper or V sandal regularly, this is not good for your Health! Washington - Rubber Sandal with the nipper string in the form of V letter or more knowledgeable with called as sandal is not good in the reality for health. This sandal can injure your foot and foot finger.This matter pursuant after the result of research from American health expert founded that the open

As usual after back from the office, he directly sits down to take a rest and relax for a while. He seems very lazy to take a bath and directly pray to God.Children and his wife gathering in rest room, while he sits in the terrace are blown by light breeze. After for certain time merges some people but face doesn't be seen, wear a white chasuble with stick in hand suddenly stand in front of

This style of life that some body else may only imitate from the modern model, but what the urgency and the use of it, I don’t understand. May because of the trendy is just distortion. Body piercing in places other than the ear often leads to complications like infections, swelling and bleeding, a new study shows this data that 25 percent of piercings in body areas other than the earlobe lead to

Dears Friend............I may have no time to share the food with you but may I to share the knowledge to you about my opportunity only want to submit 11 Healthy Way Of Living, pursuant to experience, here is:Healthiest food and beverage, is not delicious and costly food or beverage, but food which can share with those who do not have,

Electric ShockHeavy electric shock will cause to faint and super singe and possible exhalation desist. Don't touch the patient until you sure that the electric current have broken. Guidance to Help of Electric Shock 1. Check if still connects to electric current.2. If still connected, break the connection

Hiccough happened if foreign object step into the lung direction and cork the breath road; street up at lung. If patient can eliminate the gagging by coughing to cough to ossify, hence help needn't again. But if patient non-stopped to be hiccoughed out of breath so that, hence need immediately first aid. Part

Bleeding from small hurt is easy to stop by pressing above the hurt for about 5 minutes. But super hemorrhage is serious condition case emergency that endangering soul. Bleeding assumed weight if:· Blood spray out fast for the hurt· Bleeding take place more than 5 minutes, or do not desist after repeatedly depressed powerfully during 5 minute.· Blood

While work suddenly come rain with thunder, don't shelter below tree and in free field, shelter to countrified and enter into house. Don't tune the transistor radio in the middle of farm, don't tune the TV or other electronic equipments which is attributed to a electrics otherwise accompanied with the good grounding at electrics installation.

Worker should use safety tools keeping in good health and working safe when work. The important protector appliance and need are: · Apron/body cover of overalls body· Mouth and nose cover· Ears plug· Hands glove· Safety Google· Hat or helm· Shoes that suit with the

Each of everyone who will go to work have to take breakfast or eat before engaging in, because food represent the source of power and improve the work capacities. Meal that contains enough of calorie and nutritious can prevent the fatigue and disease trouble. Worker who works from morning till evening, need lunch to change the energy used to work. Food requires to be prepared to lunch or can buy

To Work healthily and safe require paying attention to the following matters: 1. Before start to work always have to know and remember the way of most safe to do the work.2. Don't try something if you don't know or doubt how to do the right. Ask to your superior how to do the right one.3. Read and pay

To maintain health, human live need health foods and beverages, cloths, competent residence for live, available reach health service and available work place that matching with physical and ability.Other side the workplace depends on how to work, work process, kind of raw materials and equipments which can bother the

Teach your children how to care eyes very early with water and soap. Give a same advice repeatedly for a good habit. Teach the Children for:· Not to touch eyes before washing hands with water and soap.· Not rub eyes when any strange thing in to the eyes, because that thing will enter deeply to the eyes

Eye diseases can because of passed on or environment like myopic or farsighted, or cause of both combination. You can do nothing of that reason but you can eliminate environment factor by take care the eyes health and intention on using your eyes.   Sight sense are very valuable thing, by always to care and

What will you do the emergency condition?The below are the tips that you can do when on emergency condition. 1. Check:· Airway:Make sure that airway is not blocked with the tongue, mucus or other strange thing.· Breathing:Check the breathing, if needed make and artificial breath.· Circulation:

As example in Singapore about 600 of advance age died due to an accident. More people become physical defect either temporary or permanent defect. The common causes of accident are:· Traffic accident· Fall· Pressed·

Regular SportAlways consult to doctor before begin sport. Intent to the diseases sign of chest, sort breath, joint sick or muscle cramp.Sport better before eat or 2 hours after eaten. Drink enough while sport or after sport instead of sweat out.Spent five minutes for warming up and cooling down.Remember that your sport target are 3-5 times in a week for 15-60 minutes each practice until sweat.

Stop SmokingIf you stop for smoking will lessen to have lung cancer risk, heart attack and other lung diseases like bronchitis and pneumonia. Then you will seldom have flue and cough and bigger energy. Sense of feel and sense of smell will more better and seldom have a short winded.Right EatBalance diet including eat carbohydrate, meat and fish (protein), fruits and vegetable.Doe to the daily

Joint: ·         Keep the joint flexibility with stretching practice. ·         Rotation movement of neck, shoulder, wrist and tarsus. ·         Sit-Up ·         Lift foot to the front, back and to the side. ·         Bent the elbows and knees. ·         Bent the back to front, back and side.