healthy body tips

Stop SmokingIf you stop for smoking will lessen to have lung cancer risk, heart attack and other lung diseases like bronchitis and pneumonia. Then you will seldom have flue and cough and bigger energy. Sense of feel and sense of smell will more better and seldom have a short winded.Right EatBalance diet including eat carbohydrate, meat and fish (protein), fruits and vegetable.Doe to the daily