healthy body tips

HealthNFitness Tips: When some individuals training, they may crack out in brought up, scratchy lumps and have other allergies during or just after action. Exercise-induced urticaria is the medical term for this outbreak of hives.

Tips When Exercise causes Hives:

• Itchy, bumpy skin that becomes flushed or red.
• A feeling of choking or having difficulty breathing.
• Stomach cramps.
• Headache.
• Swelling affecting the hands, face or tongue.