healthy body tips

12 milliion americans have knee arthritis and the number will rise quickly as young athletic people sustain injury at a young age. take care of your knee injury with strengthing exercise as you age you become more stiff.

yoga and activigties that keep you moving in unusual ways, not just your routine ways keep your abilities in everyday life have you seen olympic athlets with pink and blue tape on their joints??

Kenisio taping was created by a japanease chiropractor in order to relieve swelling, poor scar tissue and to keep joints stable. you are "treating"

your joint the whole time you have the tape on. learn how to tape if you have a joint concern.

Ryan

Woodward Medical Center