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Saturday, July 14, 2012
Positive Thinking - Give up smoking !!!
Saturday, July 14, 2012 |
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art_tatto_design_extreme |
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Try repeating some of these statements to help yourself feel good about quitting:
- I don’t need to smoke anymore.
- My child is now healthier because I don’t smoke.
- I like not spending money on cigarettes.
- I enjoy wearing the clean-smelling clothes of a non-smoker.
- I enjoy riding in the clean-smelling car of a non-smoker.
- I chose not to smoke.
- As a non-smoker I am setting a positive example for my children.
- I enjoy living in a clean-smelling home now that I’m a non-smoker.
- I am in control as a non-smoker.
- As a non-smoker I am becoming the person I want to be.
- With each breath of clean air, my body is growing healthier and stronger.
- I look more attractive as a non-smoker.
- I feel much better physically and mentally, now that I’m a non-smoker.
- As a non-smoker I give my body more exercise and my health increases daily.
- I enjoy having more energy now that I’m a non-smoker.
- I feel good and like myself as a nonsmoker.
- I can relax without the help of cigarettes.
- I enjoy being able to taste,smell and breathe fresh air because i'am a nonsmoker.
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