Thursday, July 12, 2012
Seven facts you may not know about exercise
Thursday, July 12, 2012 | 
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art_tatto_design_extremeSeven facts you may not know about exercise
1. Exercise Can Curb Your of Risk of Cancer
2. Exercise Creates New Brain Cells.
3. Exercise Boosts Insulin Sensitivity.
4. Creatine Helps Build Muscle.
5. Sitting Can Kill You.
6. You're Never Too Old to Build Muscle.
7. Exercise Prevents Visceral Fat Gain.
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