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Wednesday, June 20, 2012

Health Benefits of Brahmi


Health Benefits of Brahmi
BACOPA MONNIERI (Brahmi) 
Plant Parts used :  Total herb (dried).

The leaves of this plant are succulent and relatively thick. Leaves are oblanceolate and are arranged oppositely on the stem. The flowers are small and white, with four or five petals. Its ability to grow in water makes it a popular aquarium plant. It can even grow in slightly brackish conditions.Propagation is often achieved through cuttings.


Brahmi can be used in treating skins diseases like rashes, eczema, abscess, psoriasis, ulceration, and chronic skin problems. The treatments of the above conditions with Brahmi are just some of the health benefits of Brahmi to the skin. Also, Brahmi can also be used to deal with memory problems. The oil from Brahmi provides nourishment for the brain thus helping to retain, bring back, and improve memory power. In India, Brahmi is often given to students to help them assimilate better, and to little kids to build intelligence and for better memory.


Further, Brahmi can be made use of in treating some other conditions like rheumatism, fever, constipation, insomnia, asthma, bronchitis, chronic cough, digestive problems, and physical fatigue and in purifying the blood. Yet another health benefit of Brahmi is the fact that it is useful in treating mental conditions. It can be taken to relieve anxiety and stress, and also helpful in dealing with mental fatigue and depression. Brahmi has the capability to make the brain function better and to refresh mental soundness.


Brahmi can also be used to counter hair loss. This health benefit of Brahmi is especially made possible by the anti-oxidants contained in the herb. Brahmi promotes hair growth and nourishes the roots of the hair; the oil constituent in Brahmi is useful in treating dandruff. The oil can, at the same time, prevent discoloration of the hair and the splitting of hair at its ends.


Finally, Brahmi is also useful in ensuring that the heart stays healthy. The anti-oxidants contained in Brahmi has the ability to make the rate of fat oxidation in the blood stream lesser, because such activity could induce cardiovascular diseases. One more health benefit of Brahmi is that it helps the body to fight against cancer.

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