healthy body tips

Mangosteen's ability to fight fatigue is one of its most sought-after benefits. "Mangosteen predictable and reliably provides a safe boost of energy. Users of mangosteen have commented on a noticeable increase in energy or sense of well-being." 

Chronic inflammation can lead to cancer, arthritis, Alzheimer's disease, type II diabetes, heart disease and other deadly diseases. Xanthones in mangosteen naturally fight inflammation at the cellular level by inhibiting COX-2 enzymes. 

The xanthones in mangosteen act to make our cells soft, permeable and able to quickly convert the food we eat into energy. This makes us feel better and helps us lose weight at the same time. 

Mangosteen's pain-relieving benefits are helping people everywhere. "I was able to stop using Percocet preparations and heavy doses of anti-inflammatory drugs with which I had been partially controlling the pain of degenerative disk disease in my neck for years. I am now pain-free," shares Dr. J. Frederic Templeman. 

Heart disease and arteriosclerosis occur when th elasticity of vessels surrounding the heart is lost. Mangosteen helps to fortify this system of vessels through its antimicrobial and antioxidant effects. When these vessels are healthy and strong, the risk of heart disease decreases. 

Mangosteen contains catechins, which have been proven to be multiple times more effective against free radicals than the antioxidants Vitamin C and Vitamin E. Dr. Templeman advises, "Use mangosteen as a daily supplement, and you will see the countless antioxidant benefits it has to offer." 

Hypertension is one of the leading causes of arteriosclerosis. Mangosteen has proven effective, especially in those with normal body weight, to lower blood pressure and prevent the onset of pulmonary hypertension. 

One of the effects of aging is the natural decline in stomach acid. This leads to increased bacteria in the stomach and causes diarrhea, cramping, gas and mal-absorption of nutrients. Xanthones in mangosteen have proven to kill this overgrowth of bacteria to improve and restore balance in the stomach. 

Incontinence for women is caused by the natural decline of muscle tone in the pelvis. This decline in muscle tone reduces the bladder's ability to completely empty itself. As men age, the prostate naturally enlarges, which narrows the urethra and causes some urine to remain in the bladder after urination. Mend and women with this condition often experience infection because of retained bacteria in urine that has not been eliminated. The xanthones in mangosteen have a proven, natural antibacterial effect.   

An amazing "side effect" of the bacteria-killing xanthones present in mangosteen is their ability to stave off bad breath. 

Asthma is an inflammatory disease of the respiratory system. Mangosteen is an ideal alternative to undesirable asthma medications because of its ability to fight infection, inhibit inflammation and reduce allergic triggers naturally.

With the ability to lower and regulate blood sugar, decrease appetite, improve energy levels and decrease the need for hypoglycemic medications, mangosteen may be an answer for diabetes. 

Oxidative damage to the brain is a significant cause of dementia. Alzheimer's, Parkinson's and other central nervous system diseases. Because mangosteen is one of the best antioxidant foods it can be effective in preventing mental degeneration. Plus, mangosteen has been shown to improve mental acuity. 

Mangosteen is being continually researched for its possible prevention of cancer. Research has shown that extracts from the mangosteen fruit may inhibit the growth of human leukemia cells and also inhibit the rapid growth of cells that trigger breast cancer, liver cancer and other gastric and lung cancer cells. 

Mangosteen is highly sought after for its natural antihistamine and anti-inflammatory effects without causing the undesirable drowsiness that is so characteristic of my allergy medications. 

Scientists have exposed growing bacteria to solutions of mangosteen and have found that mangosteen actually stopped the bacteria from growing. As a result, mangosteen is being hailed as "queen of the antimicrobials." 

Tryptophan an essential amino acid may be enhanced by daily servings of mangosteen. Tryptophan is directly related to serotonin, which is responsible for sleep, moods and appetite. 

Skin disorders such as eczema, dermatitis, acne, psoriasis and rashes are commonly treated with steroids and anti-fungal creams. Applied topically, mangosteen has proven to fight these skin conditions naturally and without harmful drugs or side effects. 

Cataracts and glaucoma are the result of radiation damage to the lens proteins in the eye. These conditions can be prevented by avoiding sun exposure and by supplementing with effective antioxidants such as those contained in mangosteen. 

The astringent power and antimicrobial effects that have been demonstrated by mangosteen help promote a health mouth and gums. 

When low-density liproprotein (LDL or "bad" cholesterol) is oxidized in the bloodstream and arteries, fibrous plaques form. Studies have shown that xanthones reduce the oxidation of LDL, which prevents these dangerous plaques from forming. 

Kidney stones are common, particularly in men. When men first use mangosteen in amounts of 3 ounces or more, many urinate frequently during the following 24 hours. This diuretic effect is helpful with prevention or passing of kidney stones. 

Mangosteen may help prevent and fight many effects of aging: mental degeneration, gastrointestinal distress, arthritis, muscle and joint pain, and eye degeneration. 

Mangosteen has shown a remarkable ability, when consumed in large amounts at the onset of a viral infection, to speed up the body's processes and heal  viral infections more quickly. When taken as a daily supplement, mangosteen has also proven effective in preventing viral infections altogether. 

The rind of the mangosteen is mostly made up of fiber, Fiber pushes waste through the colon more rapidly, preventing constipation and possible colon cancer. Fiber can also keep cholesterol in check by removing harmful bile acids. 

The thick mangosteen pericarp can be used as an astringent or in various decoctions for treating catarrh, cystitis, diarrhea, dysentery, eczema, fever, intestinal ailments, itch, and skin ailments.