healthy body tips

Almost everyone from my family is suffering from diabetes except me. Yesterday while talking, a person told me he love sweet so much that he has been eating so much sweet right from his childhood but has managed to keep away from diabetes. When I argued about physical work being a contribution factor in his good health, the person responded that he had never worked on physical level. I was surprised to hear this and started hunting the real caused of Diabetes.

Causes of Diabetes

There is no such thing which can be reasoned to cause diabetes. Scientists are still hunting for the causes. However there has been certain observations when it comes to diabetes

a) Inheritance : People who have a family history of diabetics are 25% more prone to being diabetic.
b) Diet : Diet plays a major role in diabetes. One should never take nutrients like carbohydrates, fats and proteins in excess as they hamper the secretion of insulin, the hormone which maintains the blood sugar level.
c) Obesity : Excess fats in a person's body deprecates the functionality of Insulin to allow the sugar in the blood to enter the muscles and tissues of the body. This can lead to diabetes.
d) Virus : Cocksakie B Virus affects the pancreases, indirectly affecting the insulin levels and thus increasing the blood sugar levels.
e) Age : Age can be a factor because a person according to the age grows less active and grows overweight.

Other factors leading to diabetes are stress, grief, anxiety, worry, death etc.