Showing posts with label Cold. Show all posts
Showing posts with label Cold. Show all posts
Saturday, July 23, 2011
Common Cold
Saturday, July 23, 2011 | 
Posted by
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Cold is very common in children as well as old people. As one can get cold easily one always tries to avoid them and looks for preventive measures. Sometimes common cold can get us into critical condition and can stay with a person if not treated. Cold and cough are considered to be common sickness in the human race.
Cause of Common Cold
Though one can get cold because of a variety of viruses, Rhinovisus is one of the main reason of common cold. Still till date we dont have any specific solution to solve the problem of common cold. These types of virus are responsible for repeatedly attacking our body. Common cold is a contagiouse disease and people are infected via the virus getting inside a human body via mouth, nose and the ears.
Treatment of Common Cold
Taking hot steam through our nose can control cold for sometime.
Cold is contagious disease and there is only one precaution to stay away from cold. The precaution is to stay clean and maintain the good habit of keeping our surrounding hygienic.
If you are attacked by common cold in all seasons of the year then please visit a ear, nose and throat specialist to diagnose before the common cold becomes a headache for you.
Symptoms of Common Cold
Some symptoms of common cold which can be seen on the body are
1) Sneezing
2) Heavy Head
3) Body feels heavy than usual
4) Creepy sensation ( hair strands ).
5) Burning nose
6) Low Voice
Alternate Precautions to avoid Common Cold
1) Try to live in a area where there is not much wind.
2) One should keep himself/herself warm.
3) Gargle frequently.
4) One should easy to digest and light food.
5) Include salt and sour liquid ingredients in your diet.
6) Try to drink warm water.
7) While sneezing one should always use a handkerchief.
Cause of Common Cold
Though one can get cold because of a variety of viruses, Rhinovisus is one of the main reason of common cold. Still till date we dont have any specific solution to solve the problem of common cold. These types of virus are responsible for repeatedly attacking our body. Common cold is a contagiouse disease and people are infected via the virus getting inside a human body via mouth, nose and the ears.
Treatment of Common Cold
Taking hot steam through our nose can control cold for sometime.
Cold is contagious disease and there is only one precaution to stay away from cold. The precaution is to stay clean and maintain the good habit of keeping our surrounding hygienic.
If you are attacked by common cold in all seasons of the year then please visit a ear, nose and throat specialist to diagnose before the common cold becomes a headache for you.
Symptoms of Common Cold
Some symptoms of common cold which can be seen on the body are
1) Sneezing
2) Heavy Head
3) Body feels heavy than usual
4) Creepy sensation ( hair strands ).
5) Burning nose
6) Low Voice
Alternate Precautions to avoid Common Cold
1) Try to live in a area where there is not much wind.
2) One should keep himself/herself warm.
3) Gargle frequently.
4) One should easy to digest and light food.
5) Include salt and sour liquid ingredients in your diet.
6) Try to drink warm water.
7) While sneezing one should always use a handkerchief.
Saturday, January 8, 2011
6 Tips on Hand Skin Care in Winter
1. Use gloves ...
The skin on our hands is fine, delicate, and often dry, which is why it is the first to suffer from cold winds, frosts and hot dry air inside our apartments. The protection of the hands most important elements of winter is as simple as wearing gloves!
That is a good habit to wear gloves or mittens warm every time I go abroad, even if only to check email or get in a car. This is especially important if your hand skin is dry and irritated.
2. Humidify the air ...
Humidify the air inside your home, placing a dish of water near the heaters. Usually the use of rose water, which also fills the air with a delicate aroma and acts as aromatherapy. This simple measure to prevent your skin, including skin of your hands, of being too dry.
3. Use rubber gloves when working at home ...
Always wear rubber gloves while washing dishes, and especially in the winter. Overexposure to water and harsh chemicals in dishwashing liquids naturally attracts moisture and lubrication of hand. For the same reason, do not wash your hands too often, unless you work in a hospital. The nurses, who have to wash your hands often with soap often develop very dry and cracked skin on hands and painful it is difficult to cure.
4. Moisturize your hands ...
Several times a day, use a natural hand cream or, better yet, coconut oil or shea butter to nourish and hydrate the skin on your hands. To make a rich hand cream at home, mix a little unsalted butter with a little honey and several beneficial herbs such as coltsfoot or nettle. This rich cream, is the most effective nutrient for a winter schedule. Avoid using moisturizers store bought if you are going to expose their hands to cold weather. Never use commercial hand creams that contain oil.
5. Apply masks homemade hand ...
A few drops of lemon juice applied to the hands after washing is a good way to add moisture and essential vitamins for the skin and restore its pH balance. As an emergency hand mask, use a mixture of 1 tablespoon glycerin 2 tablespoons extra virgin olive oil, freshly squeezed lemon juice 1 egg yolk, 1 egg, and several ounces of rose water. Another miraculous hand mask can be made by mixing the humble boiled potatoes and milk.
6. Pamper your hands ...
Once a week, pamper your hands with a herbal bath or massage with herbal oil. For a bath, use of nettle, sage, calendula, chamomile or water vapor. Soak your hands in the beer chilled for 10-15 minutes, dry thoroughly and apply a rich cream. For massage, use almond oil with few drops of essential oil of rosemary.
Friday, January 7, 2011
Skin Care Tips for the Winter
So the snow is upon us. While people can have an excuse to simply cover, you can still best be seen in winter from maintaining healthy skin and shiny. The winter air can dry up their skin easily. Worst case, the skin can dry and crack. Nasty if you ask us. So be sure to take care of the skin during these cold winter months.
Lips. Winter is not an excuse to have the dry, chapped lips. lip balms come in all shapes and flavors. Maintain moisture in your lips with regular application of lip balm. The best is still the application of petroleum jelly on the lips and leave overnight.
Skin. The elbows and knees may suffer the driest spots on his body from the cold. To exfoliate these dark spots, rub a lemon on the area and then apply your favorite cream.
Ft. Give yourself a foot spa. Buy a warming foot scrub and use this to clean the bottom of his feet to make them soft and smooth. Remember that you will use these steps-ins again soon so that your feet should not be damaged by winter.
Long baths. Take long baths in the winter can dry the skin. But fortunately, the products are specially manufactured to hydrate the skin are available so you can enjoy long hot baths, even when it's snowing.
Scalp. The hair becomes unpleasant when dandruff is becoming worse. Stop the scales using a moisturizing shampoo that also has a calming effect on the scalp. Be careful in the choice of anti-dandruff shampoo because some products actually remove the natural oils in your hair.
Cheeks. Using powder blush may not be the best makeup cheek during the winter. Try a cream blush, as it is meant to last longer in her cheeks.
10 Cold Weather Safety Tips for Kids
The season either love - or love to hate - is in full swing. Whether you're away from home with his family braving the elements, or get cozy at home, be sure to snowball in cold weather fun in a safety hazard. Keep your kids safe with these tips. 1. Maintain a cheerful disposition. cold temperatures of the season not be fooled - snow reflects more than 75% of harmful ultraviolet rays. No hiding from the sun protection during the winter, use it to protect children's faces before heading out to play.
2. Keep snug as a bug - but not tight. winter clothes should fit children properly, but art should not be so strong that restrict movement. This is particularly true for footwear. boots too tightly constrict blood flow, causing feet to be even colder. When selecting shoes, leave room for a pair of socks.
3. Be smart about clothing choices. When sending children to school or out to play, make sure they are well wrapped in layers that are wind-and waterproof. If possible, go with wool instead of cotton. This strong and flexible material is an excellent insulator to help keep kids cotton dryer and heater, which is quick to absorb water.
Helping younger stay warm with adequate head, face, hands, and neck protection. You can save time by getting her baby out the door storage of gloves and scarves under hats.
4. Move safely. Winter driving can be dangerous, so make sure you're ready for any situation. Prepare your car for such emergencies, keeping the following essential items in the trunk: a first aid kit, blankets, shovels, rock salt, ice scraper, water and nonperishable snacks.
5. Safety practices when playing winter sports. Always supervise your child's activities in winter. Ice skating should be done only in the ice that has passed the inspection properly. sled routes should not be too full or too close to roads. The safest sleds are those that allow for the address, so avoid snow tubes, disc-shaped sleds. If the youngest want to try skiing or snowboarding, consider getting lessons from an instructor. While on the slopes, you should always wear helmets and gloves with built-in wrist guards, and be accompanied by an adult.
6. Superior Serve snacks. Good nutrition can help children fight the season of colds and flu, which strengthen your immune system with a balanced diet. The snack is a great opportunity to sneak in some extra nutrients, treat dry and fresh fruit, sliced raw vegetables, whole grain crackers with cheese and yogurt.
7. Keep hydrated. Although children can not be sweating as much as they do in warm weather months, they still need to stay hydrated. smart choices for the winter are the juices low in sugar that are high in vitamin C, which studies show can reduce the severity and duration of colds in winter. decaffeinated tea and hot chocolate also contains sage - these comforting hot drinks are a great source of antioxidants, believed to strengthen the immune system.
8. Make your home a safe haven. Be prepared for unpredictable weather and stock up on essentials, such as spare batteries for flashlights, bottled water, food, basic first aid, and nonperishable food. safety equipment can help protect your family in extreme situations.
9. Get your kids ready. Make sure your children have a pair of gloves and packages of tissue tucked into their book bags. These requirements will help prevent the spread of germs, and be useful in case of a lost glove.
10. Heat your home safely. Before temperatures drop below freezing, make sure your heating and smoke detectors and carbon monoxide are working properly. If you own a heater, keep it away from young children or, better yet, do not use one at all. And do not forget to talk about fire safety with his family every winter, increases the likelihood of fires indoors during the coldest months, according to the National Fire Protection Association.
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