healthy body tips

Low sperm count is the leading cause of infertility in men the ideal way to address this problem is through the use of herbal supplements that they alleviate the problem naturally and without side effects. There are many causes that can be attributed to reducing the number of sperm in the semen of a male making it unable to impregnate a woman. A number of sperm is required to be present to make a woman pregnant, if the number of sperm in the semen is less than healthy number, it is called as low sperm count.

Diseases such as hydrocele, varicocele organs, reproductive abnormalities, prostate infections, infected semen zinc deficiency can cause low sperm count. Exposure to toxins such as heavy metals and environmental pollutants, interior fitting, heating of the testes due to long hours sitting or too hot baths water, ingestion of too much alcohol, smoking too much, too much stress and frequent ejaculation can cause a reduction in the number of sperm present in semen. Herbal supplements to address all the causes of low sperm count effective and can help a man in obtaining the ability to impregnate a female.

maca roots are famous for their positive effects on increasing the number of sperm in the semen. This herb has many properties that contribute effectively to improve overall sexual health of a person, is considered a complete food that can supplement the body with the number of essential nutrients and amino acids. It is an adaptogenic herb which means it affects a person according to their age and sex. Maca can provide large quantity of amino acids, complex carbohydrates, vitamins B1, B2, C and E and minerals like iron, zinc, magnesium, phosphorus and calcium. Supplementation of these minerals, amino acids and nutrients to promote the reproductive system to deal with low sperm count very effectively and in a short period. This herb can be taken alone as a treatment and mixed with other herbs in a formula.

Mucuna pruriens has been used in various drugs for sexual dysfunction as an ingredient. This herb is known as a nerve tonic and an aphrodisiac. Cures problems of reduced libido and increase strength and energy in the muscles to provide proteins which increases muscle mass and strength. If the problem of low sperm count is due to low levels of the hormone testosterone then this herb is used to elevate testosterone levels very effectively.

The prostate gland infection and inflammation also can cause low sperm count, Terresteris tribulus is an excellent herbal supplement to cure all problems related to the prostate gland. It also increases the production and secretion of sex hormones, gives energy to the cells for a better functioning of the reproductive organs and is a reinforcement of sexual energy. It also increases the quality of semen by treatment with a low sperm count infertility-counter.

Ginseng has been used in Chinese medicine for a long time to cure impotence, low sperm count and sperm motility treatment. This herb increases testosterone levels, improve libido and provides energy to the body for better sexual performance. Saw palmetto is another herbal supplement that also addresses the problem of low sperm count by improving prostate health and hormonal secretion.