healthy body tips

Many people have a problem with bad breath (halitosis), but have no idea what to do or how to remove it. In general, there are three possible reasons why a person may have bad breath:

aromatic foods such as onions, garlic, fish, peanut butter, and others may leave a strong odor on his breath, but this type of bad breath is only temporary unless there are other problems.

Properly brushing, flossing and using mouthwash is essential to keep bad breath at bay. Maintaining good oral hygiene is very important to prevent the third (and more serious) causes of bad breath ...

dental conditions such as gum disease, oral cancer, tooth decay and / or bacteria on the surface of the tongue often lead to bad breath. Unfortunately, these conditions can not be remedied without the help of a dentist.

In short, brushing (including the tongue), flossing and gargling with mouthwash after every meal, along with regular professional cleanings will prevent the most widespread causes of bad breath.

Chewing gum helps reduce the intensity of bad breath to keep your mouth moist, and many people also find relief using toothpaste, mouthwash and other oral hygiene products that are formulated specifically to combat persistent bad breath.