healthy body tips

Content of antioxidants in green tea is not only useful for fighting cancer. According to recent research, the content can also relieve halitosis or bad breath odors due to various reasons, including cavities. Antioxidant compounds called polyphenols are believed to eliminate the various causes of bad breath. Even a variety of disorders associated with bad breath, such as cavities can also be prevented by diligent drinking green tea.

"Above all, we find the additional benefits of green tea in the field of oral health," wrote the researchers from Israel's Institute of Technology in the journal Archives of Oral Niology, as quoted from Dailymail, Monday (19/03/2012).

Types of polyphenols or antioxidants in green tea that can alleviate bad breath is epigallocatechin 3 gallate (EGCG). It is said in the report of experts, the content of EGCG is one of the most interesting component in green tea leaf. This reinforces the benefits of green tea as a superfood or food or beverage with various properties. Previously, the content of polyphenols in green tea are believed to reduce cancer risk and protect the heart from damage.

Various previous studies even mention, the content of antioxidants in green tea can prevent a variety of neurological disorders caused by the aging process. Neurological disorders including Parkinson's and is one form of senility that is alzherimer. In essence, raw material of green tea hardly different from the raw material of black tea. The difference lies only in the processing process, which makes green tea has less caffeine content but it has more polyphenol levels.

Since thousands of years ago, this one kind of tea is traditionally consumed by the population of China and the Far East. Usually drunk without sugar, so the number of calories is confirmed very few and is suitable for people who are dieting.