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Wednesday, January 19, 2011

How to Protect Yourself Against Cold Weather

Healthy tips: Icy snow, wind and frigid temperatures are repeatedly in nature's plans for winter.

The Disease Control and Prevention center suggests these cold weather safety tips:
  • Wear layers of lightweight clothing, with a scarf, hat, gloves and boots.
  • Help prevent falls by cover icy spots with sand or cat litter.
  • Be attention to the wind chill when deciding how to dress.
  • Travel with an emergency kit, a buddy and a cell phone.
  • Keep your car, keep your gas tank full and stock the vehicle with emergency supplies.

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